It’s Fitness Friday!
Join me, We Have It All, Andersons Angels, and other bloggers as we work at being healthier and getting fit through Fitness Friday! Don’t have a blog? You can comment right below our Fitness Friday posts, and we’ll encourage each other!
Â Current Stats:
MAYBE 179 lbs. Okay, so here’s what happened. My goal for this week was to get into the 170s, but it seemed like every time I weighÂ myself I was still 180. Well, I weighed myself yesterday morning, and I was ecstatic to see the scale said 179 lbs. and X oz. Well, during my 2-second happy dance from the bathroom to the living room, I forgot how many ounces I was over 179. I wanted to have the exact amount, so I could input it in MyFitnessPal. When I weighed myself the second time (just a few seconds later, remember), the scale read 180 lbs., 2 oz. -_- I changed the position of the scale on the bathroom floor a few times, but alas! The 179 was gone. So I guess I gained 4 oz. during my happy dance.
55 minutes of cardio at the gym
1 hour of leisurely walking
It definitely wasn’t my best week for working out, that’s for sure. We were busy preparing for a dinner party and my parents’ visit next week. I will be going to the gym this afternoon though.
I was doing pretty well with my diet this week…until yesterday. I went to the grocery store a couple hours before dinner, and while I was there I realized I hadn’t eaten breakfast or lunch. Then I walked through the potato chip aisle. Hmmmm, THAT looks good. Yup, I ate almost an entire bag. That was about 7 servings. Then I had dessert after dinner. I’m not beating myself up over it. One bad day out of seven isn’t the end of the world.
Next Week’s Goals:
To definitively-no-doubt-about-it get into the 170s!!!