Post-Pregnancy Weight Loss: The Babywearing Workout

Today is Day 1 of The Babywearing Workout’s weight loss challenge. You can read my review on the The Babywearing Workout HERE. As of now, more than 200 women have come together on a private Facebook group to encourage one another as we lose our “baby weight.” We’re sharing tips, recipes, and friendship, as each of us does the Babywearing Workout two-three times a week.

Kelli Roschak- the mom behind the Babywearing Workout
Kelli Roschak- the mom behind the Babywearing Workout

I’m thrilled with how I did today! I’ve been using the app MyFitnessPal on my iPhone to track my calories eaten/drunk, water intake, and calories burned. Maybe it doesn’t seem like a big deal, but I actually came a little bit under my calorie goal today, so that was excellent for me! I’ll just be honest. I like to eat. That was my problem in the first place and why I gained so much weight while I was pregnant.

If you’re interested in joining us, please visit The Babywearing Workout Weight Loss page for more info. We’d love to have you! I’ll update in a few days how I’m doing.

 Are you participating in any weight loss challenges this year?

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