Resistance Bands- Perfect for fitness on the go (Review)

Disclosure: I got this product as part of an advertorial.

Baby J and I are spending three weeks with Hubby, and we’re living out of what is, essentially, an extended stay hotel. When you’re traveling, it’s nearly impossible to pack up your free weights and bring them with, especially if you’re flying! That can be problematic for someone like me, who’s trying to build muscle.

Even when I’m at home, I don’t always have gym access and many times I end up working out in our living room. There’s not a lot of space. Resistance bands are great because they’re lightweight and small, but still bring an extra oomph to your workout by providing resistance during strength training. They’re also inexpensive. The band I’m reviewing is currently on sale for $14.99.

Resistance bands are made of rubber with handles on the ends. The DynaPro ProGrade resistance bands are 100 percent latex dipped. The idea is this makes their bands more durable than standard bands. A durable band means the resistance during use is more consistent, and the band itself is less likely to snap.

The band I’m reviewing is the medium band, which provides a resistance of 20 lbs. DynaPro also sells 10 lbs. and 30 lbs. bands.

If you’re not sure how to use a resistance band, a quick Internet search will result in dozens of exercises to help you workout your whole body. Here are a few photos of me in action, in our hotel room. If I look like my form is wrong, it might be! I’m new to resistance bands.

Left: squat with overhead press (It’s not a very low squat, I know…I was in the process of squatting when Hubby took the photo!) -Top Right: Lunge with biceps curl -Bottom Right: Row

One thing I’ve really been trying to do lately with my workouts is mix things up. I have to, or my body will “plateau,” and I’ll stop seeing results. I like that the resistance bands open up a plethora of workout possibilities that I can rotate through. It also keeps me from getting bored. 🙂

The handles are very comfortable, and the band also features adjustable attachment (see photo below) that allows you to adjust the length of the band.

If you’d like to know more about these resistance bands, visit You can purchase the bands directly from (affiliate link>Amazon.

Flash Giveaway:

Want to win a resistance band from DynaPro? Enter this flash giveaway below! US only. Ends March 18 at 9pm Central Time.

This giveaway has a very quick turnaround, so I’ve included a mandatory entry that asks for your name and shipping address. This information will ONLY be used if you’re the winner. It will be given immediately to the sponsor, so they can ship your prize. If you don’t feel comfortable submitting that info, that is fine, you can let me know, by typing that into the box. However, if you’re then selected as the winner, I will send you an email, and you will only have 12 hours to respond, or I will randomly select someone else. So if you prefer to not share your details with me unless you’re the winner, I understand…but stick by your email once this giveaway has closed!

Make sure you agree to all the terms and conditions that are outlined in the widget.

Note: I received one or more of the products mentioned above for free using Regardless, I only recommend products or services I use personally and believe will be good for my readers.

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  1. Great giveaway. I’d like to try something like this. FYI – Maybe it’s my tablet, but I did not see a spot for typing in a mailing address.

    1. Hi Bonnie, if you were the first person to enter, then I didn’t have it up yet (totally my fault), but I believe it’s up now for everyone else. I’ll double check, thanks!

  2. Woohoo! I need this!!! I like exercise you can do in your own living room, I’m not the type who goes to a gym. =)

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